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Find Your Inner Calm

Find Your Inner Calm

19 January 2025

Are you ready to pause, breathe, and reconnect? This unique 75-minute workshop combines Tai Chi, the Alexander Technique, and modern vocal exercises to help you ground yourself amidst the hustle and bustle of life. 🌊✨

πŸ“… Date: Sunday, January 19, 2025
πŸ•˜ Time: 9:00 AM – 10:15 AM (Doors open at 8:45 AM)
πŸ“ Location: Kite Beach, Dubai, UAE
🎟️ Slots: 20 participants max (RSVP now!)
πŸ’° Cost: Free

What to Bring:

  • 🧘 Yoga Mat or Similar
  • πŸ₯€ Water Bottle
  • 🧴 Sunscreen
  • πŸ§₯ Warm Clothing

What to Expect:

  • Grounding techniques to connect with the present moment 🌟
  • Exercises to enhance posture and presence in space πŸ§β€β™‚οΈ
  • A serene session blending ancient and modern practices πŸŒ€

Spaces are limited, so RSVP early! The exact meetup point will be shared with confirmed attendees. See you there! 😊

Disclaimer: Participation is at your own risk. Please take all necessary precautions.

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Details

Date:
January 19
Time:
9:00 am - 10:15 am +04
Cost:
Free
Event Category:

Venue

Sandz Kite Beach
Kite Beach Dubai
Dubai, United Arab Emirates
+ Google Map

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