The Dubai Fitness Challenge (DFC) is back for another year of energy, excitement, and empowerment. Launched in 2017, this month-long fitness initiative has inspired millions of people across the city to prioritize health and wellness. This year, from October 26th to November 24th, Dubai will once again become the hub of fitness, and Veo, a holistic gym brand, in partnership with U By Emaar, is set to elevate the experience to new heights with unique fitness classes in some of Dubai’s most iconic locations.
Whether you are a fitness enthusiast or a newcomer, Veo and U By Emaar are offering a diverse array of fitness sessions during the Dubai Fitness Challenge 2024. From invigorating Yoga and Sound Healing sessions to high-intensity workouts like Body Combat, this year’s event promises something for everyone, making it easier than ever to meet the 30×30 challenge — 30 minutes of exercise every day for 30 days.
What is the Dubai Fitness Challenge?
The Dubai Fitness Challenge was initiated by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, with a simple goal: to inspire people to embrace a healthier lifestyle. Participants are encouraged to complete 30 minutes of exercise for 30 consecutive days. Since its inception, the challenge has grown exponentially, with over 2.4 million participants in 2023, and expectations for 2024 are even higher.
Dubai’s vibrant cityscape will transform into a fitness playground, with classes, activities, and events that cater to every fitness level. Veo, in collaboration with U By Emaar, plays a pivotal role in making this year’s event even more accessible and exciting for residents and visitors alike.
Veo: A Community-Centered Fitness Brand
Veo is more than just a gym; it’s a fitness hub that brings people together. Known for its holistic approach, Veo aims to provide fitness solutions that combine physical health with mental well-being. By partnering with U By Emaar, a loyalty program that offers exclusive benefits, Veo is ensuring that this year’s DFC is as inclusive as it is dynamic.
Participants can look forward to Veo’s signature classes such as Body Combat and Zumba, alongside Yoga and Sound Healing sessions, all set against some of Dubai’s most breathtaking backdrops.
Iconic Locations for Fitness Events
One of the most exciting aspects of the Dubai Fitness Challenge 2024 is the unique settings in which these fitness sessions will take place. Veo has curated an extraordinary lineup of venues that will transform workouts into unforgettable experiences. Some of the locations include:
- Dubai Aquarium Tunnel at Dubai Mall, offering a surreal environment with marine life surrounding you as you find your zen in Yoga and Sound Healing classes.
- Kite Beach, where participants can enjoy the fresh air and ocean views while breaking a sweat with Zumba and Body Combat classes.
- The Sky Observatory at Address Sky View, offering sweeping skyline views that create a serene yet inspiring atmosphere for early morning Yoga.
- Dubai Creek Harbour Viewing Point, where Veo is organizing a 24-hour cycling marathon, blending endurance with scenic beauty.
- The Greens and Views Central Park, a lush, green oasis perfect for relaxing Yoga sessions and a refreshing break from the city hustle.
These picturesque locations are carefully chosen to enhance the overall fitness experience, combining the beauty of nature with the benefits of physical activity.
Highlights of Veo’s Fitness Sessions
Here are some of the key classes and events you can join during the Dubai Fitness Challenge 2024:
Yoga and Sound Healing
Yoga and Sound Healing sessions are at the core of Veo’s holistic approach. These classes not only improve flexibility and strength but also incorporate sound therapy, using vibrations to promote relaxation and mental clarity. Participants can enjoy this unique experience at various locations, including the Dubai Aquarium Tunnel, The Observatory at Address Sky View, and Greens and Views Central Park. Whether you are a seasoned yogi or a beginner, these sessions are designed to cater to all levels, providing both physical and mental rejuvenation.
Body Combat and Body Balance
For those seeking high-energy workouts, Veo offers Body Combat and Body Balance classes at Kite Beach and Arabian Ranches. Body Combat is a full-body workout inspired by martial arts, while Body Balance is a dynamic blend of yoga, Tai Chi, and Pilates. These sessions are perfect for anyone looking to boost cardiovascular fitness, strength, and flexibility while soaking in the scenic beauty of Dubai’s outdoor locations.
Zumba for Adults and Kids
Fitness should be fun, and Veo’s Zumba classes are designed to get the whole family moving. Adults and kids alike can participate in these high-energy dance workouts at Dubai Hills Estate Central Park and Emirates Living Springs. Combining Latin rhythms with easy-to-follow dance moves, Zumba is a fun way to burn calories and enjoy quality time with loved ones.
Veo Ride: 24-Hour Cycling Marathon
Perhaps one of the most unique events of the Dubai Fitness Challenge, the Veo Ride is a 24-hour cycling marathon held at the Viewing Deck at Dubai Creek Harbour. This endurance event is perfect for cycling enthusiasts looking to push their limits while taking in the stunning views of Dubai’s skyline and waterfront. With only 20 spots available per hour, this is one event you won’t want to miss.
Why Join the Dubai Fitness Challenge with Veo and U By Emaar?
Participating in the Dubai Fitness Challenge 2024 is more than just a commitment to physical fitness. It’s an opportunity to become part of a larger community dedicated to health, well-being, and personal growth. Whether you’re taking your first steps into fitness or looking to challenge yourself further, Veo’s diverse range of classes ensures that there’s something for everyone.
In collaboration with U By Emaar, participants can also enjoy exclusive benefits, including access to premium classes and priority registration for select events. This partnership between Veo and U By Emaar enhances the DFC experience by making it more accessible and rewarding for both newcomers and seasoned athletes.
How to Register for Veo’s DFC 2024 Events
Getting involved is easy. You can register for any of Veo’s fitness sessions through the U By Emaar platform. With limited spots available for each class, early registration is encouraged to ensure your participation in these exclusive fitness events.
Make the most of this year’s Dubai Fitness Challenge by joining Veo and U By Emaar for an unforgettable month of wellness, community, and fun. Whether you’re practicing yoga under the sea, dancing at Kite Beach, or cycling for 24 hours straight, this is your chance to take your fitness journey to the next level.
Veo’s DFC 2024 Schedule at a Glance
- October 26th & 27th: Yoga + Sound Healing at Dubai Aquarium Tunnel, Dubai Mall (8:00 AM – 9:30 AM)
- November 2nd: Zumba Adults & Kids at Kite Beach Main Stage (8:00 AM – 9:30 AM); Yoga + Sound Healing at The Observatory, Address Sky View (6:00 AM – 7:30 AM)
- November 8th-9th: Veo Ride 24-hour cycling marathon at Viewing Deck, Dubai Creek Harbour (Starts 10:00 AM)
- November 9th: Zumba Adults & Kids at Emirates Living Springs (7:00 AM – 8:30 AM); Yoga + Sound Healing at Burj Park (5:00 PM – 6:30 PM)
- November 16th: Zumba Adults & Kids at Arabian Ranches 1 (7:00 AM – 8:30 AM); Body Combat + Body Balance at Arabian Ranches 2/3 (7:00 AM – 8:30 AM)
- November 23rd: Zumba Adults & Kids at Dubai Hills Estate Central Park (7:00 AM – 8:30 AM); Yoga + Sound Healing at Dubai Marina (8:00 AM – 9:30 AM)
