Hey, you! Yes, you. Staring at your screen, dreaming of a little R&R that doesn’t involve binge-watching TV while pretending you’re “recharging.” Let’s be honest—your soul deserves something better. Lucky for you, Longevity Wellness Hub and Lumi Beach have cooked up the ultimate recipe for rejuvenation. Picture this: yoga, breathwork, ice baths (yes, really), and a stunning beachside setting that screams paradise.
On Sunday, January 26, 2025, your wellness fairytale begins. Whether you’re a seasoned yogi, a stressed-out office warrior, or just someone who loves a good excuse to chill by the beach, this retreat has your name written all over it. Let’s break it down, shall we?
Your Day, Your Rules (Mostly)
Here’s the lowdown:
- 11:00 AM – Yoga Session
Start your day with a glorious stretch session. You’ll feel like a human pretzel, but the zen? Absolutely unmatched. - 11:45 AM – IMD Breathwork
Fancy breathing your way to serenity? (Who knew breathing could be so powerful?) This guided session will help you reconnect with your inner calm—or at least figure out how to inhale and exhale like a pro. - 12:30 PM – Ice Bath Madness
Yep, it’s exactly what it sounds like. Dunk yourself in icy water and emerge feeling like a superhero. Science says it’s great for you, and honestly, it’s kinda thrilling. - 1:30 PM Onwards – Chill Mode Activated
Now for the fun part: bask in Lumi Beach’s beautiful pool, sprawl on the sand, or simply exist. No emails, no deadlines, just you and the sound of the waves.
The Big Question: Why Should You Go?
Because life’s too short to settle for the same old weekend routine. This retreat isn’t just about yoga and ice baths—it’s about hitting pause on your hectic schedule and hitting play on a healthier, happier you. Plus, the beach vibes? Chef’s kiss.
And don’t worry, this isn’t an exclusive “fitness freaks only” club. Whether you’re solo, with your squad, or dragging your reluctant family along (they’ll thank you later), everyone’s welcome.
The Price of Bliss
- Day Pass: AED 100 (Basically, the cost of two lattes. Priorities, people.)
- Staycation Package: Starting at AED 500, including an overnight stay (January 25–26) and access to all activities. Oh, and use promo code SS25 for 25% off because we love a good deal.
The Location That’ll Steal Your Heart
Find us at Lumi Beach on Sheikh Saoud Bin Rashid Street, Umm Al Quwain. It’s a stone’s throw away but feels like a world apart from the hustle and bustle.
So, what’s stopping you? Pack your comfiest yoga pants, your sunscreen, and an open mind. This is your sign to prioritize yourself for once. See you at Lumi Beach—your soul (and Instagram feed) will thank you.
Go ahead, book now, and let’s make 2025 the year you finally say yes to you.
