Are you tired of the indoor gym scene? Do you want to soak up some sun while breaking a sweat? Look no further than Dubai’s outdoor gyms. From picturesque parks to calisthenics hotspots, Dubai offers a variety of outdoor fitness options to suit every preference and fitness level. In this comprehensive guide, we’ll explore seven outdoor gyms in Dubai, detailing their features, amenities, and the best activities for each location. Whether you’re a fitness enthusiast or just starting your journey, these outdoor gyms provide the perfect opportunity to stay active and enjoy the great outdoors.
Al Ittihad Park
Best for: Family fun
Have you been putting off your fitness goals? Al Ittihad Park on Palm Jumeriah offers the perfect solution. With its array of gym equipment, 2.5km running loop, and picnic areas, it’s ideal for families looking to stay active together. Best of all, it won’t cost you a dirham, making it a budget-friendly option for fitness enthusiasts of all ages.
Al Ittihad Park, located on Palm Jumeirah, Dubai, is open 24 hours a day, allowing you to work out at your convenience. Whether you’re a beginner or a seasoned athlete, this park has something for everyone.
Al Quoz Pond Park
Best for: Those boggled by gym equipment
If you find traditional gym machines intimidating, Al Quoz Pond Park offers a simplified alternative. With a selection of basic machines, this park provides a fuss-free way to get your daily exercise without the confusion. Plus, it’s free to use, making it accessible to all.
Located in Al Quoz 2, Al Quoz Pond Park is open from 8 am to 11 pm, giving you ample time to fit in your workout. Whether you’re looking to build strength or improve your cardiovascular health, this park offers a welcoming environment for all fitness levels.
Barsha Pond Park
Best for: The earnest exerciser
For those with a strong determination to get fit, Barsha Pond Park offers the perfect setting. Equipped with elliptical machines, pull-up bars, and a calisthenics area, this park is designed to help you achieve your fitness goals. Additionally, tennis courts are available for those looking to add some variety to their workout routine.
Located in Al Barsha, opposite Barsha Mall, Barsha Pond Park is open 24 hours a day, allowing you to exercise whenever it suits your schedule. Whether you prefer solo workouts or group activities, this park has everything you need to stay motivated and active.
Dubai Creek Park
Best for: Calisthenics
If you’re a fan of calisthenics, Dubai Creek Park is the place to be. With a focus on bodyweight exercises, this park offers a simple yet effective way to build strength and endurance. From pull-up bars to parallel bars, you’ll find everything you need to take your workout to the next level.
Located at Dubai Creek, this park is open from 8 am to 10 pm on weekdays and until 11 pm on weekends. With an entry fee of just Dhs5, it’s an affordable option for fitness enthusiasts looking to make the most of Dubai’s outdoor spaces.
Dubai Jewel Park
Best for: Avid walkers
For fitness enthusiasts who enjoy leisurely strolls, Dubai Jewel Park offers the perfect blend of exercise and relaxation. With equipment for calisthenics and picturesque walking paths, this park caters to a variety of fitness interests. Whether you’re looking to break a sweat or simply enjoy the scenery, Dubai Jewel Park has something for everyone.
Located in Port Saeed, this park is open 24 hours a day, allowing you to work out at your own pace. Whether you’re a morning person or prefer evening walks, you’ll find plenty of opportunities to stay active and healthy at Dubai Jewel Park.
Safa Park
Best for: Joggers/ fans of classes
If you’re looking to incorporate both cardio and strength training into your workout routine, Safa Park is the place to be. With a padded 3.5km jogging track and a variety of exercise equipment, this park offers the perfect balance of fitness and fun. Whether you prefer jogging solo or participating in group classes, Safa Park has something for everyone.
Located on Sheikh Zayed Road, Al Safa, Safa Park is open from 8 am to 10 pm on weekdays and until 11 pm on weekends. With an entry fee of just Dhs3, it’s an affordable option for fitness enthusiasts of all ages.
Zabeel Park
Best for: Biking enthusiasts
For those who love cycling, Zabeel Park offers an expansive space to explore on two wheels. With bike rentals available for just Dhs40 for 45 minutes, it’s an affordable way to enjoy the outdoors and get some exercise. Additionally, the park features conventional exercise equipment for those looking to mix up their workout routine.
Located near Al Jafiliya Metro Station, Zabeel Park is open from 8 am to 10 pm, providing plenty of opportunities to enjoy a leisurely bike ride or an intense workout session. Whether you’re a biking enthusiast or just looking to try something new, Zabeel Park has something for everyone.
