This summer, mangoes are taking center stage at the Waterfront Fresh Food Market in a month-long celebration highlighting their incredible flavors and health benefits. From July 25 to August 31, the market will celebrate the king of fruits with dedicated tasting stations, allowing customers to explore various kinds of mangoes and different ways to enjoy them.
Event: Mangolicious Month at Waterfront Fresh Food Market
Date: Everyday, from July 25th – August 31st
Times: 2pm – 10pm
Location: Waterfront Fresh Food Market, Al Khaleej Street, Deira
Activations: Free daily tastings of more than 15 varieties of Mangoes. Customers receive a box of mangoes with every AED 500 purchase.
Mangolicious Month: A Celebration of Mangoes
The increased demand for mangoes at the market has led to the creation of Mangolicious Month. This event celebrates the mango season by featuring an exceptional selection worldwide. Prices start as low as 5 AED per kilo and go up to 75 AED per kilo, depending on the country of origin, making it the perfect opportunity to stock up on fresh produce and enjoy some mango magic. The market will showcase fifteen distinct varieties, including the sweet Alphonso from India, buttery Sindhri from Pakistan, floral Langra from Bangladesh, robust Keitt from Egypt, and tropical Tommy Atkins from Colombia.
A Taste of Global Mango Varieties
Alphonso Mangoes: The King of Mangoes
Hailing from India, the Alphonso mango is renowned for its sweetness, rich flavor, and creamy texture. Often referred to as the “king of mangoes,” Alphonso mangoes are a summer favorite that can be enjoyed fresh or used in desserts, smoothies, and salads.
Sindhri Mangoes: A Buttery Delight
The Sindhri mango from Pakistan is known for its large size and buttery texture. This variety is perfect for making traditional mango dishes, such as mango lassi, or simply enjoying as a refreshing snack.
Langra Mangoes: A Floral Treat
Langra mangoes from Bangladesh are prized for their unique floral aroma and sweet-tart taste. These mangoes are ideal for adding flavor to fruit salads or enjoying themselves.
Keitt Mangoes: Robust and Refreshing
The Keitt mango from Egypt is known for its robustness and juicy flesh. With a slightly tangy flavor, it is perfect for making mango chutneys, salsas, and other savory dishes.
Tommy Atkins Mangoes: A Tropical Delight
Originating from Colombia, the Tommy Atkins mango is a tropical delight with a firm texture and vibrant color. These mangoes are versatile and can be used in various culinary creations, from tropical smoothies to exotic desserts.
Health Benefits of Mangoes
Mangoes are not only delicious but also packed with numerous health benefits. They are rich in vitamins, minerals, and antioxidants that contribute to overall well-being. Here are some of the key health benefits of including mangoes in your diet:
Rich in Nutrients
Mangoes are an excellent source of vitamins A and C, essential for maintaining healthy skin and boosting the immune system. They also contain vitamin E, which has antioxidant properties that help protect the body from free radicals.
Supports Digestive Health
The high fiber content in mangoes aids in digestion and helps prevent constipation. Additionally, mangoes contain enzymes such as amylases, which break down complex carbohydrates into simpler sugars, making them easier to digest.
Promotes Heart Health
Mangoes are rich in potassium and magnesium, two minerals that are crucial for maintaining healthy blood pressure levels and supporting heart health. The antioxidants in mangoes also help reduce inflammation and lower the risk of heart disease.
Boosts Immunity
The vitamin C content in mangoes helps boost the immune system by stimulating the production of white blood cells, essential for fighting infections. Mangoes also contain other immune-boosting nutrients, such as vitamin A and folate.
Improves Skin Health
The vitamins and antioxidants in mangoes promote healthy, glowing skin. Vitamin A helps maintain skin health by supporting the production of new skin cells, while vitamin C aids in collagen synthesis, which keeps the skin firm and elastic.
Mangolicious Month Activities
During Mangolicious Month, the Waterfront Fresh Food Market will host various activities and events to celebrate the mango season. Here are some of the highlights:
Mango Tasting Stations
Dedicated tasting stations will be set up throughout the market, allowing customers to sample different varieties of mangoes and discover their unique flavors and textures. This is a great opportunity to try new types of mangoes and find your favorite.
Cooking Demonstrations
Professional chefs will conduct cooking demonstrations, showcasing creative and delicious ways to incorporate mangoes into your meals. From savory dishes to sweet treats, these demonstrations will inspire using mangoes in your cooking.
Health and Wellness Workshops
Health and wellness experts will lead workshops on the nutritional benefits of mangoes and how they can be included in a balanced diet. These workshops will offer valuable insights into the health benefits of mangoes and tips for incorporating them into your daily routine.
Free Mango Giveaway
Customers who spend AED 500 or more at the Waterfront Fresh Food Market during Mangolicious Month will receive a complimentary box of delicious mangoes as a special promotion. This giveaway is a great way to reward loyal customers and encourage them to explore the wide variety of mangoes available at the market.
Mangolicious Month at the Waterfront Fresh Food Market is more than just a celebration of mangoes; it’s an opportunity to explore this beloved fruit’s rich culinary and cultural heritage. Whether you’re a mango enthusiast or looking to try something new, this event offers something for everyone.
