Mall of the Emirates is excited to announce the launch of Wellness Wednesdays from October 30th, aligning with the annual Dubai Fitness Challenge. For four consecutive weeks, Dubai’s premier shopping destination will transform into a hub of health and wellness, offering an array of dynamic fitness classes in collaboration with top-tier fitness studios. These events, accessible to everyone, invite Dubai residents and visitors alike to join in strengthening their well-being in an exciting, supportive environment. Whether you’re passionate about yoga, cycling, or are new to fitness, Wellness Wednesdays promise something for every fitness level.
Event Schedule: Mark Your Calendars
October 30: Reformer Pilates & Reebok Walk
Kickstart your wellness journey on October 30 with two energizing fitness options:
- Boost Reformer Pilates: This session emphasizes strength and balance, ideal for building core stability and functional movement. With two sessions at 7:00 am and 8:00 am, attendees can engage in reformer Pilates classes led by expert trainers right in front of THAT Concept Store.
- Reebok Walk: Lace up for an early morning dynamic group walk with Reebok at 6:00 am. This guided session brings the community together, encouraging fitness enthusiasts to embrace a cardio-friendly start to the day. Meeting point: in front of THAT Concept Store.
November 6: Join the Reebok Walk
The following Wednesday, November 6, continues with the Reebok Walk at 6:00 am. This lively, social workout encourages participants to enjoy the morning fresh air while incorporating low-impact exercise into their routine. Join this session in front of THAT Concept Store to benefit from a guided, invigorating walk with like-minded fitness fans.
November 13: Yoga, Mall Run, and Reebok Walk
On November 13, Wellness Wednesdays bring three diverse offerings:
- Shimis Yoga: Join two yoga sessions at 7:00 am and 8:00 am, dedicated to mindfulness and rejuvenation. Under the guidance of Shimis Yoga’s skilled instructors, participants can focus on breathing techniques, flexibility, and mental clarity. The calming backdrop of THAT Concept Store makes this a perfect mid-week escape.
- Gymshark x 1Rebel Mall Run: Energize your day with the Gymshark x 1Rebel Mall Run, starting at 6:00 am outside Zara. Perfect for cardio lovers, this run is designed to challenge your endurance and elevate your fitness level with a unique twist—running inside Mall of the Emirates.
- Reebok Walk: Once again, Reebok returns with its popular group walk at 6:00 am, creating a community-centered, beginner-friendly cardio workout. Participants gather in front of THAT Concept Store to kickstart their day with energy and purpose.
November 20: Cycling, Boxing, and Reebok Walk
The final Wellness Wednesday on November 20 is packed with a blend of high-energy workouts:
- Camp Cycling Workout: At 7:00 am, join the Camp Cycling Workout on the 3rd floor above Armani and Said Dal. This intense session is perfect for cycling enthusiasts, offering an instructor-led workout designed to burn calories and boost cardiovascular health.
- TBD Fitness Boxing Class: Fitness enthusiasts can try the boxing session with TBD Fitness, starting at 7:30 am in front of THAT Concept Store. Combining cardio and strength training, this boxing workout promises a full-body experience that sharpens both mind and body.
- Reebok Walk: End your wellness journey with another Reebok Walk at 6:00 am. This relaxed walking session, a staple of Wellness Wednesdays, lets participants enjoy a community-based cardio routine in front of THAT Concept Store.
Why You Shouldn’t Miss Wellness Wednesdays at Mall of the Emirates
Exclusive Perks and Refreshments
As an added bonus, attendees can enjoy complimentary refreshments provided by Joe & The Juice following select workouts. Rehydrate and refuel with delicious, health-conscious drink options to keep you energized throughout the day.
Limited Edition Goodie Bags
Participants will also have the chance to receive exclusive goodie bags featuring items from Plaay—a Dubai-based guilt-free chocolate brand—and Nutrili, known for their high-quality gummies. These thoughtfully curated goodie bags add an extra layer of excitement and reward to your wellness journey, giving you the chance to try out health-focused treats and products.
How to Join Wellness Wednesdays
Joining Wellness Wednesdays at Mall of the Emirates is easy. To reserve your spot, visit your preferred fitness studio’s website and sign up for the desired session. Be sure to arrive early on event days, as each session begins promptly, ensuring you get the maximum benefit from your workout.
For those looking to make fitness an enjoyable, social experience, Wellness Wednesdays provide an ideal opportunity to connect with others in Dubai’s fitness community and commit to a healthier lifestyle. Designed to suit a wide range of preferences and skill levels, this event series is ideal for seasoned fitness fans and beginners alike.
Event Essentials: Location and Timing
Where: Mall of the Emirates, Dubai
When: Every Wednesday from October 30 to November 20
Whether you’re a morning person eager to kick off the day with high-energy activities or someone seeking the tranquility of yoga, Mall of the Emirates has something for everyone. Each session is conducted by professional trainers, ensuring participants are guided safely and effectively toward their fitness goals.
Wellness Wednesdays: More Than Just Fitness
Wellness Wednesdays offer much more than fitness; they represent a commitment to community wellness and well-being. This collaboration between Mall of the Emirates and Dubai’s top fitness brands showcases Dubai’s commitment to promoting a healthier, more active lifestyle for all its residents and visitors.
From the vibrant atmosphere to the carefully chosen fitness offerings, Wellness Wednesdays embody the spirit of the Dubai Fitness Challenge by making health and wellness accessible, fun, and engaging. Don’t miss the chance to be a part of this exciting initiative—join us at Mall of the Emirates and take the first step toward a healthier, more active lifestyle.
For those looking to dive deeper into the world of wellness, this series is a perfect starting point, providing top-quality workouts and an unforgettable community experience that motivates you to keep moving beyond these four weeks.
