Located just off Sheikh Zayed Road in Al Safa, The Wellbeing Sanctuary has emerged as a beacon in the community, dedicated to enhancing adult mental fitness. This sanctuary provides a holistic approach to mental wellness, offering numerous benefits such as liberation from limiting beliefs, mental harmony, balanced life, reduced disease symptoms, stress alleviation, slowed ageing, and personal magnetism.
The Benefits of Mental Fitness Training
Mental fitness is essential to overall health, bringing about transformative changes in one’s life. At The Wellbeing Sanctuary, mental fitness training provides:
- Liberation from Limiting Beliefs: Mental fitness helps overcome illusory and restrictive beliefs that hold individuals back.
- Mental Harmony: A harmonious state of mind balances various life aspects.
- Disease Symptom Reduction: A holistic approach can significantly diminish symptoms of various diseases and stress.
- Slowed Aging Process: Mental fitness is linked with slower ageing, promoting longevity.
- Personal Magnetism and Success: Enhanced mental fitness fosters a new level of personal magnetism and effectiveness, paving the way for success.
Clients often see significant improvements in their health and healing journeys within six months, evidenced by improved blood results.
Introducing the DecodeYou® Programme
The latest innovation from The Wellbeing Sanctuary is the DecodeYou® programme, a revolutionary initiative designed to reprogram the subconscious mind. Developed over a decade of research into human mind, body, and behavioral dysfunctions, DecodeYou® is a unique model that identifies the root causes of dysfunctions as primitive survival programs entrenched in the subconscious.
These survival programs trigger during distressful experiences, activating the fight-or-flight response, leading to behavioral, mental, and physical dysfunctions. The DecodeYou® Mind Model aims to overwrite these distress-inducing responses through neuroplasticity, resetting the human system to a state of rest and digestion.
The DecodeYou® Mind Model
The DecodeYou® Mind Model is founded on principles of self-observation, self-evaluation, and self-correction. It integrates mind sciences and mindfulness with seven holistic disciplines:
- Hypnosis
- Cognitive Behavioral Therapy (CBT)
- Neuro-Linguistic Programming (NLP)
- Transpersonal Regression Therapy
- Trauma Therapy
- Dream Therapy
- Shadow Work
Participants undergo a five-cycle model, decoding the main layers of the subconscious. Typically, this process takes 3-6 months, with participants experiencing significant improvements in health and well-being.
Sarmistha Mitra: The Visionary Behind The Wellbeing Sanctuary
Sarmistha Mitra, a renowned holistic health expert and the Founder & CEO of The Wellbeing Sanctuary, is the driving force behind these groundbreaking initiatives. Her vision is to establish The Wellbeing Sanctuary as Dubai’s premier stress relief destination, boasting nearly 100% client success stories.
“The mind is the most untapped resource; my dream is to teach people how to train their brain to prevent illnesses and diseases and slow down ageing,” says Mitra. “Our goal is to make mental fitness training accessible to everyone.”
Comprehensive Services at The Wellbeing Sanctuary
In addition to the DecodeYou® programme, The Wellbeing Sanctuary offers a variety of meditation classes, workshops, and training courses designed to cater to diverse mental wellness needs. These include:
- Parenting Made-Easy: Workshops designed to simplify and enhance parenting skills.
- Tension Release Exercises: Classes focused on relieving physical and mental tension.
- Dream Analysis & Interpretation: Sessions that delve into understanding and interpreting dreams.
- Chakra Diagnosis & Attunement: Workshops aimed at balancing and attuning chakras.
The Wellbeing Sanctuary provides these services through various membership options and class schedules. In July, the sanctuary will open registration for four new classes, including:
- Adult Mindset Training Classes
- Ancestral Constellation Workshop
- Psychosomatic Anxiety Stress & Trauma (P.A.S.T) Release Workshop
Transformative Approach to Holistic Health
The Wellbeing Sanctuary and its DecodeYou® programme represent a transformative approach to mastering the subconscious mind and addressing the root causes of dysfunctions, promoting overall health and well-being. By leveraging over a decade of research and integrating diverse therapeutic disciplines, DecodeYou® stands at the forefront of holistic mental and physical health innovation.
Conclusion
The Wellbeing Sanctuary offers a sanctuary for those seeking to enhance their mental fitness and overall health. With its revolutionary DecodeYou® programme and a range of holistic services, it is a leading destination for mental wellness in Dubai. The integration of various therapeutic disciplines ensures a comprehensive approach to mental and physical health, making The Wellbeing Sanctuary a beacon of hope and transformation for its clients.
